Follow My Health Website
Your Providers, Advocates, and Leaders in Healthcare

Patient Resources

Patient Education/Tools

 

ADHD:

Attention-Deficit / Hyperactivity Disorder (ADHD)

 

Asthma:

American Lung Association
Peak Flow Log

 

Baby Care:

Infant Constipation
Switching Your Baby to Solid Foods

 

Blood Pressure:

Blood Pressure Tracker
Dash Diet
Hypertension – Basic Information

 

Cholesterol:

Cholesterol
Defining Your Cholesterol
High Cholesterol
Quick and Easy Ways to Lower Your Cholesterol

 

Dermatology:

Atopic Dermatitis (Eczema)
Managing Eczema
Moisturizers for Eczema

 

Diabetes:

Diabetes Resources Page

 

Dietary:

Daily Meal Planning Guide for Diabetics and Everyone
Discovering the Plate Method
Food Journal
Overweight and Obesity
SuperSized Kids

 

General Patient Education:

American Academy of Family Physicians
Centers for Disease Control and Prevention – including Travel Health
Health & Human Services of Lancaster County
National Institutes of Health

 

Heart Health:

Atrial Fibrillation
Eating Less Sodium Is an Important Part of Your Heart Failure Treatment
Heart Disease

 

Joints and Muscles:

Achilles Tendonitis
RICE Therapy

 

Kidneys:

Medicines NOT to Use to Help Your Kidneys

 

Mental Health:

Good Self-Help Books
Progressive Muscle relaxation
Therapy Education Sheet
What is Depression?

 

Pain Management:

Acute Back Pain Handout
Chronic Back Pain Handout
Back Pain Video
Managing Your Pain

 

Sick Care:

Influenza
You Have a Miserable Cold

 

Sleep Health:

Getting a Good Night of Sleep

 

Tobacco Use:

Cigarette Craving Journal
Quit Smoking
Smokefree.gov
Smoking Cessation

 

Vaccines:

Gardasil for Cervical Cancer Prevention
Shingles and ZOSTAVAX Information
Immunization Action Coalition
National Immunization Program
Vaccine Education Center

 

Wellness Visits:

Advance Health Care Directive
Colorectal Cancer Fact Sheet
Do You Want a PSA TEST?

 

Women’s Health:

Daily Exercises to Minimize Back Pain During Pregnancy
Exercising Your Pelvic Muscles

 

Wound Care:

Care of Your Skin After Your Procedure

 

Health Care Access

 

FollowMyHealth Patient Portal:

How to Schedule an Appointment
How to Send a Message to Your Provider
How to Request a Medication Refill

 

Health Tracking Logs:

Exercise Log
Food Diary
Headache Diary
Symptom Diary

 

Other Health Education Websites:

Diabetes Education
Diseases Simply Put
Easy to Read Health Information
Hamilton Health Patient Education Library
OSU Wexner Medical Center Patient and Visitor Guide
Virtual Hospital at University of Iowa
Mayo Clinic
Virtual Hospital at University of Iowa

 

Cost Savings:

Healthcare Bluebook

 

GoodRx

Search for the best prices for your medications at local pharmacies.

 

 

 

 

UpToDate

Find Reliable information about thousands of medical conditions from a trusted source.

If you are seeing this, you have attempted to link to the UpToDate search box but are experiencing a problem. Please visit UpToDate for more information.